Death begins in the colon! Cleanse your bowels! Take charge of your life today!
"Death begins in the colon."
The body needs its regular dose of vitamins and minerals in order to function properly. We can get nutrients from what we eat and it is important to develop a healthy diet in order to ensure our body gets the right nourishment. Having a versatile diet is key and incorporating a balanced combination …
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Exercise has always been an essential part of anyone's routine to lead a healthier life. Working out, running, going to the gym, and so on all have their beneficial effects on the body and are we are all highly encouraged to be physically engaged on a weekly basis. Sometimes, it's hard to keep track …
Probiotics are defined as live microorganisms that, when administered in adequate amounts, offer health benefits to the host. Our body normally contains a whole mess of bacteria and other weird things …
Probiotics are all the rage these days and receive a lot of hype... and rightly so! The health benefits of eating probiotics are coming to light each and every day. You can read more about probiotics, …
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Living on a planet that is made up of 71% water might cause you to believe there is no urgent need to drink what is generally all around us. However, drinking water is essential for our body to …
When you hear the word bacteria, you probably think of these harmful little friggers that can really mess up your day. From causing the stomach virus, salmonella, to E. coli, and even the black …
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What Are Prebiotics? What Do Prebiotics Do? Probiotics have been around for a while and are commonly found in a lot of food items such as yogurt, kimchi, and sauerkraut. You could even take …
Our lifestyle choices and our daily diet are the main factors that will affect our health. When it comes to our diet, eating healthy food is one way to ensure that our digestive system remains healthy …
We all know how important it is to live a healthy lifestyle. Eating a balanced diet and being physically active can do wonders for our health as well as our body. It can boost our immune system and …
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We are constantly bombarded with advertisements, coupons, discounts, and aromatic smells that all persuade us to gorge ourselves with delicious meals. Try as we might, sometimes our life schedule just …
Continue Reading about Should I Use A Fitness Tracker? – What Is A Fitness Tracker?
Exercise has always been an essential part of anyone's routine to lead a healthier life. Working out, running, going to the gym, and so on all have their beneficial effects on the body and are we are …
